Jersey

Sauna and Steam

As post workout recovery, why not enjoy a relaxing steam or sauna. Here at Fitness First Jersey, we have the option of both. Have some quiet time after your workout and allow those muscles sometime to start recharging.

Personal Training

Struggling with time, motivation, knowledge? These might be some of the reasons you’re not reaching your full fitness potential. Why not contact one of our fully qualified fitness professionals? Personal trainers can work with you to get the most out of every workout. They will guide and motivate you towards your goals.

Classes

Indoor cycling classes will have great beats for you to ride to along with a motivating instructor, these two combined will push you through an intense workout. Don’t worry though, you control the resistance so can turn it up or ease it off when you want to.

Try our Signature Classes, our classes are designed and lead by Fitness First for fitness first and you won't find these anywhere else. The classes are designed with your training in mind incorporating the latest fitness trends so you can have fun whilst working out with like-minded members!